& other Workshops
Learn about Prakriti, Doshas and Gunas along with an Ayurvedic cooking workshop. And a bonus workshop to be chosen by participants.
Sound Healing Heal, recover and rejuvenate with the power of Sound Therapy using Tibetan Singing Bowls
Delicious and wholesome veg meals to rebalance your gut and mind
Daily Yoga & Meditation classes designed to help you reset and regain your vitality
Enjoy a rejuvenating break in North Goa and experience a variety of mindful yoga practices and the power of deep relaxation they hold. The retreat will also have two optional workshops for those who are interested to learn more about Yoga and Ayurveda.
INR 28000 for twin sharing room
INR 38000 for Single occupancy
KNOW YOUR RETREAT HOST
Namita, founder of Yoganama Wellness has spent over a decade in top MNCs before finding her true calling in Yoga. With intensive training & inherent passion for continuous learning, she's created the unique Yoganama way of wellness which integrates her studies across different subjects like Yoga, Ayurveda, Philosophy & Biomechanics
Stronger, fitter, happier and more at peace than I’ve ever been; that is what training with Namita helped me achieve. Namita’s yoga sessions are transformative and follow a wholesome approach. Each session is a sequence of well-thought-out, beautifully and scientifically structured asana flows aimed at greater mind-body connection. Finding Namita, and for being able to practice Yoga under her guidance, I’ll forever be eternally grateful.
I am a banker by profession and have been into yoga off and on, but never in the true sense of mind, body, and soul until I found Namita. She takes great effort in putting her classes together - giving each one personal attention and never holding you to any pre-set standard, thus allowing you to flow and evolve freely. I for one have seen significant improvements in my flexibility, breathing, and overall well-being in just 4 months with her.
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